Лучшие книги Катлин Смит

Психотерапевт Катлин Смит просто и доступно рассказывает о том, как и в чем проявляется тревожность и как влияет на нашу жизнь. Автор опирается на теорию Мюррея Боуэна и разъясняет ее основные положения на примерах из собственной практики, которые охватывают все сферы нашей жизни – от профессиональной до личной, в том числе и отношения с родителями. В каждой главе…

You'd probably know a "fangirl" when you see one, but the majority stay relatively closeted due to the stigma of being obsessed with fictional characters. However, these obsessions are sometimes the fangirl's solutions for managing stress, anxiety, and even low self-esteem. Fangirling is often branded as behavior young women should outgrow and replace with more adult concerns. Written by a proud fangirl, The Fangirl Life is a witty testament to the belief that honoring your imagination can be congruous with good mental health, and it's a guide to teach fangirls how to put their passion to use in their own lives.

The Fangirl Life encourages you to use an obsession not as a distraction from the anxieties of life, but rather as a test lab for your own life story:

How can a character girl crush be useful instead of a waste of time?
How can writing fan fiction be a launching point for greater endeavors?
How do you avoid the myths that fictional romance perpetuates?

By showing you how to translate obsession into personal accomplishment while affirming the quirky, endearing qualities of your fangirl nature, The Fangirl Life will help you become your own ultimate fangirl.