Brené Brown

Цитаты из книги The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are

Name: The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are
Rating: 3.7 (690 reviews)
Author: Brené Brown
ISBN: 159285849X, 9781592858491

Всего 197

Hell-Puppy

13 октября 2016 г., 20:30

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Of this, I am actually certain. After collecting thousands of stories, I’m willing to call this a fact: A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are…

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Hell-Puppy

13 октября 2016 г., 20:28

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Shame hates it when we reach out and tell our story. It hates having words wrapped around it- it can't survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes.

Hell-Puppy

13 октября 2016 г., 20:27

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Cruelty is easy, cheap and rampant.

Hell-Puppy

13 октября 2016 г., 20:29

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Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.

Hell-Puppy

13 октября 2016 г., 20:26

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Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.

Hell-Puppy

13 октября 2016 г., 20:26

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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.

Hell-Puppy

13 октября 2016 г., 20:25

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Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.