The Modern Midwife's Guide To Pregnancy, Birth & Beyond

Midwife Marie Louise, has combined the latest evidence with her years of experience to reveal the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. You'll find out:
- What is happening to your body and how to manage it
- How to use food as fuel for life
- The best ways to prepare for labour
- What to do in the first 24 hours after birth
- How to look after yourself - not just your baby!
- What you really need to know about brestfeeding
... and much more!

With a focus on empowering women to make choices, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!