Ваша оценкаA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer.
Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all – this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journe...
Издательство:
ISBN:
9780008407483
Год издания:
2021
Imprint: HQ
Pages: 320 pages
Возрастные ограничения:
18+
Рейтинг LiveLib
4,7
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