Дункан Гиллард — библиография
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Стивен Хайес
Acceptance and Commitment T...
Оригинальное название: Acceptance and Commitment Therapy For Dummies Аннотация
РазвернутьHarness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles…
