2 книги
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A Woman in Your Own Right: Assertiveness and You Anne Dickson
ISBN: B009SAHNW6 Год издания: 2012 Издательство: Quartet Books Язык: Английский РазвернутьAnne Dickson defines assertiveness as the art of clear, honest and direct communication. Instead of being governed by the need to either please or blame others, assertiveness teaches us to take responsibility for our own feelings and behaviour. A Woman in Your Own Right has become the core assertiveness training handbook, recommended in confidence building and personal development courses, coaching and mentoring programs as well as councelling and therapeutic contexts throughout the UK, and, with subsequent translations, in many oarts of the world. Most importantly, Anne Dickson's work has helped millions of women who have been inspired…
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Seeking Slow: Reclaim Moments of Calm in Your Day Melanie Barnes
ISBN: 978-1631066306 Год издания: 2019 Издательство: Rock Point РазвернутьAre you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or…
