Майкл Ройзен — библиография

International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong.Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the…

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.‘YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the ‘why’ and you'll successfully handle the ‘how’.• Find out your ideal shape – and how to reach it• Lose weight without hunger – you need only 100 calories less a day• Enjoy flexibility – you can still indulge in treats• Rebalance body chemicals and hormones – these, not willpower, dictate what you eat• Stop worrying about what you weigh – it's your waist size that countsRoizen and Mehmet's clear plan combined with:• Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines – there's only 2-3% in your nervous system)• Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner)• Interactive questionnaires (e.g. are your emotions affecting your food choices?)make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU.

America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent information and surprising advice, the multi-million-copy bestselling authors have written a riveting, definitive resource that every mum- and dad-to-be will want with them throughout their special time.This new tour de force from the bestselling authors of You: On a Diet accompanies expectant parents week by week through pregnancy. Full of the latest cutting edge information and written in the authors’ highly entertaining style, this compelling book is a must for all mums and dads to be.

Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body.Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet and YOU: The Owner's Manual, delve deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world.Written with their characteristic humour and clarity, this will be another tour de force from America's favourite doctors.