Jenn Granneman — новинки

Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.

By the creators of the world’s largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it—and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Sensitive shows readers how leaning in to their sensitivity unlocks a powerful “boost effect” to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world.

A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change—once and for all—how we see sensitive people, and how they see themselves.

Have you ever been told you're too sensitive? Welcome to the club.

Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as?

Highly sensitive people:

· Have a heightened sense of empathy
· Tune into subtle details and make connections that others miss
· Are often wonderfully creative

Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life.

Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves.

An introvert guide and manifesto for all the quiet ones—and the people who love them—on dating, relationships, work, careers, and more.

On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially. Chapters include:

The Science of Introversion
Introverts Aren’t Unsociable—We Socialize Differently
Let’s Be Awkward Together—Introverts in Relationships
Do I really Have to Do This Again Tomorrow? Introverts and Career
Inside the Introvert’s Inner World
And much more!


Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had:

What’s going on when introverts go quiet?
What do introvert lovers need to flourish in a relationship?
How can introverts find their own brand of fulfillment in the workplace?
Do introverts really have a lot to say—and how do we draw it out?
How can introverts mine their rich inner worlds of creativity and insight?
Why might introverts party on a Friday night but stay home alone all Saturday?
How can introverts speak out to defend their needs?


With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert.