Издания и произведения

Product Description Review The news that a plant-based diet is the healthiest way to eat is spreading. Dr Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives. Dr Greger describes which foods to eat to prevent the leading causes of disease-related death and shows how a diet based on fruits, vegetables, tubers, whole grains, and legumes might even save your life (Brian Wendel, Founder and President of Forks Over Knives) A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives (Rip Esselstyn, author of The Engine 2…