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“Bliss junkies are people who think the magical ease of the flow state is the goal,” says Wheal. “When they confront the difficulty of the day to day, they’d rather reach for a pill or a new lover or another meditation retreat than get down to hard work. The idea being, if it was all so easy, clear, and effortless in flow, then why not wait for the next wave to hit? Not being in flow becomes an excuse to stay listless and undermotivated.”

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