Nikoli – лучшие книги

Book Description A few glasses of juice a day can keep many common ailments away! Alleviate the symptoms of complaints ranging from sinusitis to anemia by these freshly squeezed, vitamin-packed, health-enhancing drinks. Find out the top five

Book Description Feeling lethargic, irritable, without enthusiasm? Here's the appetizing cure: juices that give some get up and go! Instead of foods that provide a sugar rush followed by a quick letdown, these drinks supply a constant and slow

Every body could use a little help fighting disease--and juices can strengthen the immune system to keep those bugs at bay. The reason: powerful vitamins, minerals, and antioxidant compounds called "phytonutrients" found in all those colorful fruits and vegetables. The Lift-Off, with red pepper, strawberries, tomato, mango, and watermelon, bursts with beta-carotene, which the body converts to vitamin A. For the strength of Popeye, try the spinach-laden Iron Maiden. Run down and battling a winter cold or flu? Sergeant Pep-Up wards off infections and has a good dose of vitamin C. For good bones and teeth, a Top Banana does the trick. They're a delicious way to feel better and stay well!

Book Description Need to calm down, unwind, and really relax? Take a Deep Breath (made from tomato, pepper, papaya); Chill Pill (fennel bulb, lemon, iced chamomile tea); or Time Out (cantaloupe, blackberries, kiwi). In a world where everyone's